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Unsweetened applesauce
Unsweetened applesauce provides 53 kcal per 100 g, with 9.7 g of sugars and 0 g of protein. That is 25% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Applesauces category and comes in a 24 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 60 kcal | 63 −16% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 13.3 g | 15 g | 5% | 15 −11% |
| Total sugars | 9.7 g | 11 g | 13.1 −25% | |
| Dietary fiber | 0.9 g | 1 g | 4% | 1.5 −40% |
| Protein | 0 g | 0 g | 0% | 0.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1029 Applesauces products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other applesauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ACID (TO MAINTAIN COLOR). ORGANIC APPLES, WATER, ASCORBIC O
Product details
- Quantity
- 24 oz
- Serving size
- 1 cup (113 g)
- Sold in
- United States
- Barcode
- 0041415154148
Prices reported by shoppers
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Frequently asked questions
How many calories are in Unsweetened applesauce?
Unsweetened applesauce contains 53 kcal per 100 g and about 60 kcal per serving (1 cup (113 g)).
How much sugar is in Unsweetened applesauce?
Unsweetened applesauce has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Unsweetened applesauce healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 1, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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