Unsweetened apple sauce
Unsweetened apple sauce provides 60 kcal per 100 g, with 12 g of sugars and 0 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category. Contains: apple.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 ONZ (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 60 kcal | 68 kcal | 453 −87% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 16 g | 18.1 g | 7% | 48.9 −67% |
| Total sugars | 12 g | 13.6 g | 18.7 −36% | |
| Dietary fiber | 3 g | 3.4 g | 12% | 6.7 −55% |
| Protein | 0 g | 0 g | 0% | 13.3 −100% |
| Salt | 0 g | 0 g | 1.1 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apples, water, ascorbic acid (to maintain color).
- Allergens
- Apple
Product details
- Serving size
- 4 ONZ (113 g)
- Sold in
- United States
- Barcode
- 0193476001999
Prices reported by shoppers
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Frequently asked questions
How many calories are in Unsweetened apple sauce?
Unsweetened apple sauce contains 60 kcal per 100 g and about 68 kcal per serving (4 ONZ (113 g)).
How much sugar is in Unsweetened apple sauce?
Unsweetened apple sauce has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Unsweetened apple sauce healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Unsweetened apple sauce vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Unsweetened apple sauce contain?
According to the label data it contains: Apple. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 8, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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