Unsweetened apple sauce
Unsweetened apple sauce provides 41 kcal per 100 g, with 9 g of sugars and 0 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category. Contains: apple.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (122 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 41 kcal | 50 kcal | 453 −91% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 9.8 g | 12 g | 4% | 48.9 −80% |
| Total sugars | 9 g | 11 g | 18.7 −52% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 8.7 −100% |
| Dietary fiber | 0.8 g | 1 g | 4% | 6.7 −88% |
| Protein | 0 g | 0 g | 0% | 13.3 −100% |
| Salt | 0 g | 0 g | 1.1 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apples, water, ascorbic acid (vitamin c).
- Allergens
- Apple
Product details
- Serving size
- 1/2 cup (122 g)
- Sold in
- United States
- Barcode
- 0041303017401
Prices reported by shoppers
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Frequently asked questions
How many calories are in Unsweetened apple sauce?
Unsweetened apple sauce contains 41 kcal per 100 g and about 50 kcal per serving (1/2 cup (122 g)).
How much sugar is in Unsweetened apple sauce?
Unsweetened apple sauce has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Unsweetened apple sauce healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Unsweetened apple sauce contain?
According to the label data it contains: Apple. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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