Unsmoked gammon joint with added water

Poor nutritional quality
Ultra-processed food

Unsmoked gammon joint with added water by Sainsbury's provides 123 kcal per 100 g, with 0.5 g of sugars and 27.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Unsmoked gammon joint with added water category.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 123 kcal
Total fat 0.9 g
Saturated fat 0.3 g
Carbohydrates 1 g
Total sugars 0.5 g
Added sugars 0.3 g
Dietary fiber 0.6 g
Protein 27.5 g
Salt 2.4 g

Ingredients

British Pork (90%), Water, Salt, Brown Sugar, Stabiliser: Sodium Triphosphate; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite.

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
0223945008911

Prices reported by shoppers

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Frequently asked questions

How many calories are in Unsmoked gammon joint with added water?

Unsmoked gammon joint with added water contains 123 kcal per 100 g.

How much sugar is in Unsmoked gammon joint with added water?

Unsmoked gammon joint with added water has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Unsmoked gammon joint with added water healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Unsmoked gammon joint with added water vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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