Unsalted Whole Cashews by Members Mark

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Unsalted Whole Cashews

by Members Mark 936 g in Cashew nuts Barcode 0193968502027
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Unsalted Whole Cashews by Members Mark provides 607 kcal per 100 g, with 7.1 g of sugars and 17.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cashew nuts category and comes in a 936 g pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
46.4 g · High
Saturated fat
8.9 g · High
Sugars
7.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 607 kcal 170 kcal 584
Total fat 46.4 g 13 g 17% 44.8
Saturated fat 8.9 g 2.5 g 13% 8.5 +6%
Carbohydrates 32.1 g 9 g 3% 26.1 +23%
Total sugars 7.1 g 2 g 7.4
Added sugars 0 g 0 g 0% 1.1 −100%
Dietary fiber 3.6 g 1 g 4% 4.5 −21%
Protein 17.9 g 5 g 10% 18.3
Salt 0 g 0 g 0.8 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1692 Cashew nuts products on Foodmetria.

Compared with other cashew nuts

Calories higher 33%
Sugars higher 23%
Salt lower 1%
Saturated fat higher 30%
Protein top 73%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews, peanut oil.

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Quantity
936 g
Serving size
28g
Sold in
United States
Barcode
0193968502027

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Unsalted Whole Cashews?

Unsalted Whole Cashews contains 607 kcal per 100 g and about 170 kcal per serving (28g).

How much sugar is in Unsalted Whole Cashews?

Unsalted Whole Cashews has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Unsalted Whole Cashews healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Unsalted Whole Cashews vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Unsalted Whole Cashews contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Unsalted Whole Cashews? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cashew Nuts by Nutri-Score Highest-Protein Cashew Nuts Least Processed Cashew Nuts Lowest-Calorie Cashew Nuts Best Low-Sugar Cashew Nuts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Noix de cajou a NOVA 1
Noix de cajou
Naturalia
641 kcal
55 Fat g
4.7 Sugar g
0 Salt g
per 100 g · 17 g protein
Nutri-Score A vs B−34% sugar−44% saturated fat
Noix de cajou a NOVA 1
Noix de cajou
Maitre prunille · 200 g
583 kcal
48 Fat g
5.6 Sugar g
0 Salt g
per 100 g · 20 g protein
Nutri-Score A vs B−22% sugar−26% saturated fat
Cocktail Natural a NOVA 1
Cocktail Natural
Hacendado · 200g
636 kcal
57 Fat g
5.7 Sugar g
0 Salt g
per 100 g · 20.4 g protein
Nutri-Score A vs B−20% sugar−23% saturated fat
Bio Cashewkerne a NOVA 1
Bio Cashewkerne
Fairglobe · 1pcs
603 kcal
47.1 Fat g
6.2 Sugar g
0 Salt g
per 100 g · 21 g protein
Nutri-Score A vs BNOVA 1 vs 3+488% fiber

More cashew nuts

View all →
Cashews b NOVA 1
Cashews
Alesto · 200 g
600 kcal
47.6 Fat g
6.5 Sugar g
0 Salt g
per 100 g · 20.5 g protein
Palm oil freeVegan 1 allergen
Cashew Nuts XXL b NOVA 1
Cashew Nuts XXL
Unknown brand · 500 g
600 kcal
47.6 Fat g
6.5 Sugar g
0 Salt g
per 100 g · 20.5 g protein
Palm oil freeVegan 2 allergens
Cocktail Natural a NOVA 1
Cocktail Natural
Hacendado · 200g
636 kcal
57 Fat g
5.7 Sugar g
0 Salt g
per 100 g · 20.4 g protein
Palm oil free 1 allergen
Noix de cajou grillées sans sel b NOVA 1
Noix de cajou grillées sans sel
Maitre prunille · 200 g
621 kcal
47 Fat g
6.2 Sugar g
0 Salt g
per 100 g · 21 g protein
Palm oil freeVegan 1 allergen
Cashew Kerne Nüsse b NOVA 1
Cashew Kerne Nüsse
Seeberger · 200g
606 kcal
48 Fat g
6.2 Sugar g
0 Salt g
per 100 g · 19 g protein
Palm oil freeVegan 1 allergen
Mélange de noix et pistaches b NOVA 4
Mélange de noix et pistaches
Alesto · 200g
598 kcal
46.1 Fat g
6.5 Sugar g
1 Salt g
per 100 g · 22.8 g protein
Palm oil free 4 allergens

More from Members Mark

View all →
Purified Water b NOVA 1
Purified Water
Members Mark · 40 pk. 16.9oz
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Red Quinoa Chia Corn Tortilla Chips d NOVA 4
Red Quinoa Chia Corn Tortilla Chips
Members Mark
500 kcal
25 Fat g
3.6 Sugar g
0.9 Salt g
per 100 g · 7.1 g protein
Palm oil free
Pure Premium Honey NOVA 2
Pure Premium Honey
Members Mark · 1.36 kg
286 kcal
0 Fat g
70 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegetarian
Extra large VIRGINIA PEANUTS WITH SEA SALT c NOVA 3
Extra large VIRGINIA PEANUTS WITH SEA SALT
Members Mark
643 kcal
53.6 Fat g
3.6 Sugar g
1.1 Salt g
per 100 g · 25 g protein
Palm oil freeVegan 1 allergen
Nonfat plain greek yogurt a
Nonfat plain greek yogurt
Members Mark · 40 oz
59 kcal
0 Fat g
3.5 Sugar g
0.1 Salt g
per 100 g · 10.6 g protein
Greek-style yogurts
Alkaline Ionized Hydration b NOVA 1
Alkaline Ionized Hydration
Members Mark
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan