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Unsalted cashews
Unsalted cashews by Meijer provides 567 kcal per 100 g, with 6.7 g of sugars and 16.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Unsalted cashews category. Contains: nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 567 kcal | 170 kcal | 587 | |
| Total fat | 43.3 g | 13 g | 17% | 46 −6% |
| Saturated fat | 8.3 g | 2.5 g | 13% | 8.5 |
| Carbohydrates | 30 g | 9 g | 3% | 24.1 +24% |
| Total sugars | 6.7 g | 2 g | 6.2 +8% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 3.3 g | 1 g | 4% | 4.1 −20% |
| Protein | 16.7 g | 5 g | 10% | 19.1 −13% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Unsalted cashews products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other unsalted cashews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashews, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed oil).
- Allergens
- NutsPeanutsSoybeans
Product details
- Serving size
- 1/4 cup (30 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0713733211130
Prices reported by shoppers
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Frequently asked questions
How many calories are in Unsalted cashews?
Unsalted cashews contains 567 kcal per 100 g and about 170 kcal per serving (1/4 cup (30 g)).
How much sugar is in Unsalted cashews?
Unsalted cashews has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Unsalted cashews healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Unsalted cashews vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Unsalted cashews contain?
According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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