Cashew Nuts

by Sereno 200 g in Unsalted cashews Barcode 5712876089809

Cashewkerne

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Cashew Nuts by Sereno provides 603 kcal per 100 g, with 4.8 g of sugars and 21 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Unsalted cashews category and comes in a 200 g pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
48 g · High
Saturated fat
8.2 g · High
Sugars
4.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 603 kcal 302 kcal 587
Total fat 48 g 24 g 31% 46
Saturated fat 8.2 g 4.1 g 21% 8.5
Carbohydrates 20 g 10 g 4% 24.1 −17%
Total sugars 4.8 g 2.4 g 6.2 −22%
Added sugars 0 g 0 g 0% 0
Dietary fiber 6.4 g 3.2 g 11% 4.1 +55%
Protein 21 g 10.5 g 21% 19.1 +10%
Salt 0 g 0 g 0 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 105 Unsalted cashews products on Foodmetria.

Compared with other unsalted cashews

Calories higher 42%
Sugars lower 11%
Salt higher 33%
Saturated fat lower 33%
Protein top 30%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashewkerne. Kann Spuren von anderen Schalenfrüchten (Nüssen) und Erdnüssen enthalten.

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts
May contain traces
NutsPeanuts

Product details

Quantity
200 g
Serving size
50 g
Labels & certifications
Unter schutzatmosphäre verpackt
Sold in
Germany
Barcode
5712876089809

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Cashew Nuts?

Cashew Nuts contains 603 kcal per 100 g and about 302 kcal per serving (50 g).

How much sugar is in Cashew Nuts?

Cashew Nuts has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cashew Nuts healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cashew Nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cashew Nuts contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Cashew Nuts? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More unsalted cashews

View all →

More from Sereno

View all →