Unique, Pretzel Shells, Bacon Cheddar

by Unique Pretzel Bakery in Snacks Barcode 0079927023010
Poor nutritional quality
Ultra-processed food

Unique, Pretzel Shells, Bacon Cheddar by Unique Pretzel Bakery provides 464 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
0 g · Low
Sugars
3.6 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 464 kcal 130 kcal 453
Total fat 17.9 g 5 g 6% 25.3 −29%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 67.9 g 19 g 7% 48.9 +39%
Total sugars 3.6 g 1 g 18.8 −81%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 7.1 g 2 g 4% 13.3 −46%
Salt 2.5 g 0.7 g 1.1 +131%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 44%
Sugars lower 22%
Salt higher 11%
Saturated fat lower 1%
Protein top 68%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whey, salt, cheddar cheese blend (whey, cheese [milk, cheese cultures, salt, enzymes], natural flavors, sugar, torula yeast, natural flavor [calcium phosphate, sodium phosphate, lactic acid as processing aids]), citric acid, paprika extract (color), natural smoke flavor, (may contain sunflower oil and silicon dioxide as processing aids).

Not vegan
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0079927023010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Unique, Pretzel Shells, Bacon Cheddar?

Unique, Pretzel Shells, Bacon Cheddar contains 464 kcal per 100 g and about 130 kcal per serving (1 onz (28 g)).

How much sugar is in Unique, Pretzel Shells, Bacon Cheddar?

Unique, Pretzel Shells, Bacon Cheddar has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Unique, Pretzel Shells, Bacon Cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Unique, Pretzel Shells, Bacon Cheddar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Unique, Pretzel Shells, Bacon Cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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