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Uncured Smoked Ham Steak
Uncured Smoked Ham Steak by Greenfield provides 107 kcal per 100 g, with 0 g of sugars and 16.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Prepared meats category and comes in a 7 oz pack. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (84 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 107 kcal | 90 kcal | 250 −57% | |
| Total fat | 3.6 g | 3 g | 4% | 17.1 −79% |
| Saturated fat | 1.2 g | 1 g | 5% | 6.9 −83% |
| Carbohydrates | 0 g | 0 g | 0% | 3.4 −100% |
| Total sugars | 0 g | 0 g | 1.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 16.7 g | 14 g | 28% | 21.5 −22% |
| Salt | 2.3 g | 1.9 g | 2.7 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6262 Prepared meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork, water, vinegar, sea salt, cultured celery extract, potato starch, cane sugar, spice extract.
- Allergens
- Pork
Product details
- Quantity
- 7 oz
- Serving size
- 3 onz (84 g)
- Sold in
- United States
- Barcode
- 0063100038632
Prices reported by shoppers
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Frequently asked questions
How many calories are in Uncured Smoked Ham Steak?
Uncured Smoked Ham Steak contains 107 kcal per 100 g and about 90 kcal per serving (3 onz (84 g)).
How much sugar is in Uncured Smoked Ham Steak?
Uncured Smoked Ham Steak has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Uncured Smoked Ham Steak healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Uncured Smoked Ham Steak vegan?
Based on its ingredient list, it is not vegan.
What allergens does Uncured Smoked Ham Steak contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 13, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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