Uncured hard salami

in Prepared meats Barcode 0073890021844
Bad nutritional quality
Ultra-processed food

Uncured hard salami provides 228 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category. Contains: beef, pork.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
15 g · High
Sugars
0 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 SLICES (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 228 kcal 68 kcal 250 −9%
Total fat 15 g 4.5 g 6% 17.1 −12%
Saturated fat 15 g 4.5 g 23% 6.9 +118%
Carbohydrates 3.3 g 1 g 0% 3.4
Total sugars 0 g 0 g 1.8 −100%
Protein 20 g 6 g 12% 21.5 −7%
Salt 4.6 g 1.4 g 2.7 +73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6260 Prepared meats products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
35% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other prepared meats

Calories higher 47%
Sugars lower 1%
Salt higher 10%
Saturated fat higher 12%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, beef, sea salt, contains 2% or less of: dextrose, cultured celery powder, spices, cherry powder, smoke flavoring, natural flavor, lactic acid starter culture, garlic powder.

Palm oil freeNot veganNot vegetarian
Allergens
BeefPork

Product details

Serving size
4 SLICES (30 g)
Sold in
United States
Barcode
0073890021844

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Uncured hard salami?

Uncured hard salami contains 228 kcal per 100 g and about 68 kcal per serving (4 SLICES (30 g)).

How much sugar is in Uncured hard salami?

Uncured hard salami has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Uncured hard salami healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Uncured hard salami vegan?

Based on its ingredient list, it is not vegan.

What allergens does Uncured hard salami contain?

According to the label data it contains: Beef, Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Uncured hard salami? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More prepared meats

View all →