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Uma laranja

by Compal 110 ml in Orange juices with pulp Barcode 56052954

Nutri-Score

abcde

Bad nutritional quality

Processing (NOVA)

1234

Unprocessed or minimally processed

Green-Score

Environmental impact estimate

Uma laranja by Compal provides 53 kcal per 100 ml, with 10.6 g of sugars and 0.8 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Orange juices with pulp category and comes in a 110 ml pack.

Nutrient levels per 100 ml

Fat

0.5 g · Low

Saturated fat

0.1 g · Low

Sugars

10.6 g · Moderate

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 110 g

Nutrient	Per 100 ml	Per serving	% DV*	Category avg
Calories	53 kcal	58 kcal		45 +19%
Total fat	0.5 g	0.6 g	1%	0.2 +146%
Saturated fat	0.1 g	0.1 g	1%	0.1 +65%
Carbohydrates	11.2 g	12.3 g	4%	9.4 +19%
Total sugars	10.6 g	11.7 g		9 +18%
Added sugars	0 g	0 g	0%	0.2 −100%
Dietary fiber	0.4 g	0.4 g	1%	0.8 −47%
Protein	0.8 g	0.9 g	2%	0.7 +8%
Salt	0 g	0 g		0 +57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Orange juices with pulp products on Foodmetria.

Compared with other orange juices with pulp

Calories

higher 4%

Sugars

higher 14%

Salt

higher 43%

Saturated fat

higher 35%

Protein

top 20%

Fiber

top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sumo de laranja do Algarve (60%), sumo de laranja à base de concentrado, polpa de laranja, ácido ascórbico (vitamina C).

Palm oil free

Product details

Quantity: 110 ml
Serving size: 110 g
Labels & certifications: Green DotNo added sugarEcoponto amarelo
Sold in: Portugal
Barcode: 56052954

Prices reported by shoppers

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Frequently asked questions

How many calories are in Uma laranja?

Uma laranja contains 53 kcal per 100 ml and about 58 kcal per serving (110 g).

How much sugar is in Uma laranja?

Uma laranja has 10.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Uma laranja healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Orange Juices With Pulp by Nutri-Score Highest-Protein Orange Juices With Pulp Least Processed Orange Juices With Pulp Lowest-Calorie Orange Juices With Pulp Best Low-Sugar Orange Juices With Pulp

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