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Udon
Udon by Bio Spirit provides 363 kcal per 100 g, with 1.1 g of sugars and 13.5 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Udon category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 363 kcal | 204 +78% |
| Total fat | 2.1 g | 1.3 +59% |
| Saturated fat | 0.4 g | 0.3 +48% |
| Carbohydrates | 70.2 g | 41.3 +70% |
| Total sugars | 1.1 g | 2 −45% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 4.5 g | 2.9 +57% |
| Protein | 13.5 g | 6.1 +122% |
| Salt | 1.9 g | 1.2 +54% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 177 Udon products on Foodmetria.
Compared with other udon
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de TRIGO integral*, sal marina. *de cultivo ecológico.
- Allergens
- Gluten
Product details
- Labels & certifications
- OrganicCatalan Council of Organic Production
- Sold in
- Spain
- Barcode
- 8429837005026
Prices reported by shoppers
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Frequently asked questions
How many calories are in Udon?
Udon contains 363 kcal per 100 g.
How much sugar is in Udon?
Udon has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Udon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Udon vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Udon contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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