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TZIFRIS 2% sheep yogurt
TZIFRIS 2% sheep yogurt by Τζιφρης provides 62 kcal per 100 g, with 4 g of sugars and 5.9 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Yogurts category and comes in a 220 gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 136 kcal | 89 −30% | |
| Total fat | 2 g | 4.4 g | 6% | 2.8 −28% |
| Saturated fat | 1.4 g | 3.1 g | 16% | 1.7 −17% |
| Carbohydrates | 4 g | 8.8 g | 3% | 11.2 −64% |
| Total sugars | 4 g | 8.8 g | 9.4 −57% | |
| Protein | 5.9 g | 13 g | 26% | 4.8 +24% |
| Salt | 0.2 g | 0.3 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12495 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 220 gr
- Serving size
- 220.0g
- Sold in
- Greece
- Barcode
- 5200116030099
Prices reported by shoppers
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Frequently asked questions
How many calories are in TZIFRIS 2% sheep yogurt?
TZIFRIS 2% sheep yogurt contains 62 kcal per 100 g and about 136 kcal per serving (220.0g).
How much sugar is in TZIFRIS 2% sheep yogurt?
TZIFRIS 2% sheep yogurt has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is TZIFRIS 2% sheep yogurt healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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