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Πρόβειο
Πρόβειο by Τζιφρης provides 103 kcal per 100 g, with 4 g of sugars and 5.9 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Yogurts category and comes in a 220g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 227 kcal | 89 +16% | |
| Total fat | 6.6 g | 14.5 g | 19% | 2.8 +138% |
| Saturated fat | 4.6 g | 10.1 g | 51% | 1.7 +171% |
| Carbohydrates | 4 g | 8.8 g | 3% | 11.1 −64% |
| Total sugars | 4 g | 8.8 g | 9.4 −57% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 5.9 g | 13 g | 26% | 4.8 +24% |
| Salt | 0.1 g | 0.1 g | 0.2 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12500 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nutrit Ενέργεια / Energy 430kj/103kcal 946k)/226kcal Λιπαρά / Fat 6,6g εκ των οποίων κορεσμένα 14,58 of which saturates 4,6g 10,1g εκ των οποίων σάκχαρα / Υδατάνθρακες / Cartoonydrates 4,0g 9,0g of which sugars 4,0g 9,0g Πρωτεΐνες / Protein 5.9g 13,0g Αλάτι / Salt 0,06g 0,13g ΣΥΣΤΑΤΙΚΑ: Φρέσκο γάλα πρόβεια, καλλιέργεια γιαουρτιού. INGREDIENTS: Fresh sheep's milk, yogurt culture. 6,6% λιπαρά Προέλευση Γάλακτος: Ελλάδα Συσκευασμένο σε προστατευτική ατμόσφαιρα.
Product details
- Quantity
- 220g
- Serving size
- 220g
- Sold in
- Greece
- Barcode
- 0944444380000
Prices reported by shoppers
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Frequently asked questions
How many calories are in Πρόβειο?
Πρόβειο contains 103 kcal per 100 g and about 227 kcal per serving (220g).
How much sugar is in Πρόβειο?
Πρόβειο has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Πρόβειο healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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