Tzatziki Sauce

by Kowalski's Markets in Groceries Barcode 0879147009678
Good nutritional quality
Ultra-processed food

Tzatziki Sauce by Kowalski's Markets provides 54 kcal per 100 g, with 7.1 g of sugars and 3.6 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
7.1 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 54 kcal 15 kcal 194 −72%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 7.1 g 2 g 1% 16.1 −56%
Total sugars 7.1 g 2 g 9.8 −27%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 3.6 g 1 g 2% 2.8 +26%
Salt 0.3 g 0.1 g 5.9 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 25%
Sugars higher 34%
Salt lower 17%
Saturated fat lower 1%
Protein top 23%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Yogurt (cultured grade a non fat milk, water, sugar, fructose, modified corn starch, contains less than 1% of natural vanilla flavor, malic acid, potassium sorbate, (to maintain freshness), sodium citrate, vitamin d3), cucumber, fresh lemon juice, garlic dill weed fresh, kosher salt, black pepper.

Not vegan
Allergens
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (28 g)
Sold in
United States
Barcode
0879147009678

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tzatziki Sauce?

Tzatziki Sauce contains 54 kcal per 100 g and about 15 kcal per serving (2 Tbsp (28 g)).

How much sugar is in Tzatziki Sauce?

Tzatziki Sauce has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tzatziki Sauce healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tzatziki Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tzatziki Sauce contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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