Tzatziki

by Katem 210g in Tzatzikis Barcode 4260022882015
Average nutritional quality
Ultra-processed food

Tzatziki by Katem provides 140 kcal per 100 g, with 1.5 g of sugars and 7.8 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tzatzikis category and comes in a 210g pack. Contains: milk.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
5.9 g · High
Sugars
1.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 140 kcal 145
Total fat 10.5 g 11.5 −9%
Saturated fat 5.9 g 4 +49%
Carbohydrates 3.5 g 5.8 −40%
Total sugars 1.5 g 3.2 −54%
Added sugars 0 g 0.4 −100%
Protein 7.8 g 4.3 +83%
Salt 1 g 1.2 −14%

Category average across 257 Tzatzikis products on Foodmetria.

Compared with other tzatzikis

Calories higher 44%
Sugars lower 11%
Salt higher 47%
Saturated fat higher 18%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

JOGHURTErzeugnis griechische Art 80 % ( VollMILCH, SAHNE, MagerMILCHpulver, MILCHelweiß, JOGHURTKULTUR,Stärke: (Mais, Tapioka), Rindergelatine, modifizierte Stärke, Kokosöl) Frische Gurken (16%), Sonnenblumenöl, Olivenöl (2%), frischer Knoblauch, Meersalz, Dill, Rotweinessig, Konservierungsstoff: Kallumsorbat. Bel +4°C - +7°C haltbar

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
210g
Sold in
Germany
Barcode
4260022882015

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tzatziki?

Tzatziki contains 140 kcal per 100 g.

How much sugar is in Tzatziki?

Tzatziki has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tzatziki healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tzatziki vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tzatziki contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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