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Tzatziki
Tzatziki by Tesco provides 134 kcal per 100 g, with 3.4 g of sugars and 4.6 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 pot (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 67 kcal | 194 −31% | |
| Total fat | 10 g | 5 g | 6% | 12.8 −22% |
| Saturated fat | 4.7 g | 2.4 g | 12% | 2.4 +94% |
| Carbohydrates | 6 g | 3 g | 1% | 16.1 −63% |
| Total sugars | 3.4 g | 1.7 g | 9.8 −65% | |
| Added sugars | 0 g | 0 g | 0% | 4.8 −100% |
| Dietary fiber | 0.6 g | 0.3 g | 1% | 2.4 −75% |
| Protein | 4.6 g | 2.3 g | 5% | 2.8 +63% |
| Salt | 0.4 g | 0.2 g | 5.9 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Greek Style Yogurt (Milk) (75%), Cucumber (18%), Rapeseed Oil, Cornflour, Mint, Garlic Purée, Salt, Concentrated Lemon Juice.
- Allergens
- Milk
Product details
- Serving size
- 0.25 pot (50 g)
- Sold in
- France, United Kingdom
- Barcode
- 10065877
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tzatziki?
Tzatziki contains 134 kcal per 100 g and about 67 kcal per serving (0.25 pot (50 g)).
How much sugar is in Tzatziki?
Tzatziki has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tzatziki healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tzatziki contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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