View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tzatziki
Tzatziki by Cedar's provides 120 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 120% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tzatzikis category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 34 kcal | 145 −17% | |
| Total fat | 5.4 g | 1.5 g | 2% | 11.5 −54% |
| Saturated fat | 3.6 g | 1 g | 5% | 4 −10% |
| Carbohydrates | 10.7 g | 3 g | 1% | 5.8 +85% |
| Total sugars | 7.1 g | 2 g | 3.2 +120% | |
| Added sugars | 0 g | 0 g | 0% | 0.4 −100% |
| Dietary fiber | 1.7 g | 0.5 g | 2% | 0.8 +119% |
| Protein | 7.1 g | 2 g | 4% | 4.3 +67% |
| Salt | 0.9 g | 0.2 g | 1.2 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 257 Tzatzikis products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other tzatzikis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
yogurt (pasteurized skim milk, cream, milk protein concentrate, tapioca starch, agar, pectin, cultures (streptococcus thermophilus, lactobacillus delbrueckii sub sp bulgaricus, lactobacillus paracasei, propionibacterium freudenreichii shermanii)), cucumbers, garlic, sea salt, white vinegar, dill
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (28 g)
- Labels & certifications
- No glutenCertified gluten-free
- Sold in
- United States
- Barcode
- 0044115343409
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tzatziki?
Tzatziki contains 120 kcal per 100 g and about 34 kcal per serving (2 Tbsp (28 g)).
How much sugar is in Tzatziki?
Tzatziki has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tzatziki healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tzatziki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tzatziki contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b NOVA 4 
b NOVA 4 
c NOVA 3 More tzatzikis
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from Cedar's
View all →
NOVA 4 
c NOVA 4 
c NOVA 3 
c NOVA 4 
d NOVA 4 
e NOVA 4