Nutrition report ready
Two layer brisling sardines in soy bean oil
Nutri-Score D NOVA 3
View detailsTwo layer brisling sardines in soy bean oil
Two layer brisling sardines in soy bean oil provides 244 kcal per 100 g, with 0 g of sugars and 19.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (82 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 244 kcal | 200 kcal | 146 +67% | |
| Total fat | 19.5 g | 16 g | 21% | 7.8 +150% |
| Saturated fat | 5.5 g | 4.5 g | 23% | 1.7 +223% |
| Carbohydrates | 0 g | 0 g | 0% | 5.3 −100% |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 1 +23% |
| Protein | 19.5 g | 16 g | 32% | 13 +50% |
| Salt | 1.2 g | 1 g | 1.5 −19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1540 Canned foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brisling sardines, soy bean oil, salt
- Allergens
- Soybeans
Product details
- Serving size
- 1 can (82 g)
- Sold in
- United States
- Barcode
- 0073230000041
Prices reported by shoppers
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Frequently asked questions
How many calories are in Two layer brisling sardines in soy bean oil?
Two layer brisling sardines in soy bean oil contains 244 kcal per 100 g and about 200 kcal per serving (1 can (82 g)).
How much sugar is in Two layer brisling sardines in soy bean oil?
Two layer brisling sardines in soy bean oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Two layer brisling sardines in soy bean oil healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Two layer brisling sardines in soy bean oil contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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