View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Twix spéculos minis
Biscuit (2 aux épices et caramel (32%), le fout enrobadeooplat au lait (35%)
Twix spéculos minis by Twix provides 492 kcal per 100 g, with 49 g of sugars and 4.3 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candy chocolate bars category and comes in a 206 g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 492 kcal | 103 kcal | 507 | |
| Total fat | 24 g | 5 g | 6% | 29.3 −18% |
| Saturated fat | 14 g | 2.9 g | 14% | 16.3 −14% |
| Carbohydrates | 65 g | 13.7 g | 5% | 53.5 +22% |
| Total sugars | 49 g | 10.3 g | 42.8 +15% | |
| Added sugars | 66.4 g | 13.9 g | 28% | 34 +95% |
| Protein | 4.3 g | 0.9 g | 2% | 7.1 −39% |
| Salt | 0.4 g | 0.1 g | 0.4 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1145 Candy chocolate bars products on Foodmetria.
Compared with other candy chocolate bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sucre, sirop de glucose, farine de blé (10%) matiere grasse de palrué, be se, matiege grass de cacao, lait écrémé poudre, pâte de nge d'épices (cannelle, colandre, clou de gim lait, petit-lait en poud muscade, gingembre, cardamone), cacao maigre, sel, émulsifiant (légim sojasoudre à lever, (E500) écorce d'orange, extrait naturel de varke contenir: noisettes, amande, orge, avoine).
- Allergens
- GlutenMilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 206 g
- Serving size
- 21 g
- Labels & certifications
- Green DotLimited editionTidy man
- Sold in
- Belgium, France
- Barcode
- 5000159512688
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Twix spéculos minis?
Twix spéculos minis contains 492 kcal per 100 g and about 103 kcal per serving (21 g).
How much sugar is in Twix spéculos minis?
Twix spéculos minis has 49 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Twix spéculos minis healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Twix spéculos minis vegan?
Based on its ingredient list, it is not vegan.
What allergens does Twix spéculos minis contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
c 
d 
d NOVA 4 More candy chocolate bars
View all →
e NOVA 4 
e NOVA 4 
e 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from Twix
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4