Twix minis

by Mars 227g in Candy chocolate bars Barcode 5000159557665
Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Twix minis by Mars provides 493 kcal per 100 g, with 48 g of sugars and 4.5 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candy chocolate bars category and comes in a 227g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
14 g · High
Sugars
48 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 493 kcal 99 kcal 507
Total fat 24 g 4.8 g 6% 29.3 −18%
Saturated fat 14 g 2.8 g 14% 16.3 −14%
Carbohydrates 65 g 13 g 5% 53.5 +22%
Total sugars 48 g 9.6 g 42.8 +12%
Added sugars 43.9 g 8.8 g 18% 34 +29%
Dietary fiber 1.7 g 0.3 g 1% 4.1 −58%
Protein 4.5 g 0.9 g 2% 7.1 −36%
Salt 0.4 g 0.1 g 0.4 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1145 Candy chocolate bars products on Foodmetria.

Compared with other candy chocolate bars

Calories lower 31%
Sugars higher 46%
Salt higher 29%
Saturated fat lower 32%
Protein top 81%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sugar, glucose syrup, wheat flour, palm fat, skimmed milk powder, cocoa butter, cocoa mass, whey permeate (milk), milk fat, fat-reduced cocoa powder, salt, emulsifier (soya lecithin), raising agent (E500), flavouring. May contain: nuts, other cereals containing gluten

Contains palm oilNot veganVegetarian
Allergens
GlutenMilkSoybeans
May contain traces
GlutenNuts

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
227g
Serving size
20 g
Labels & certifications
Vegetarian
Sold in
Cyprus, France, Germany, Morocco, Netherlands
Barcode
5000159557665

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. October 1, 2026
    • Name: Twix mini's → Twix minis
    • Protein: 4.6 → 4.5
    • Fiber: 1.84 → 1.74
    • Ingredients: ingredient list was updated
      Show before / after

      suiker, glucosestroop, TARWEMEEL, palmvet, magere MELKPOEDER, cacaoboter, cacaomassa, weipermeaat (MELK), botervet (MELK), magere cacao poeder, zout, emulgator (SOJALECITHINE), rijsmiddel (E500), aroma.

      sugar, glucose syrup, wheat flour, palm fat, skimmed milk powder, cocoa butter, cocoa mass, whey permeate (milk), milk fat, fat-reduced cocoa powder, salt, emulsifier (soya lecithin), raising agent (E500), flavouring. May contain: nuts, other cereals containing gluten

    • Allergens: removed MELK, MELKPOEDER, SOJALECITHINE, TARWEMEEL
    • Additives: added E322 - Lecithins, E322i - Lecithin

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Twix minis?

Twix minis contains 493 kcal per 100 g and about 99 kcal per serving (20 g).

How much sugar is in Twix minis?

Twix minis has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Twix minis healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Twix minis vegan?

Based on its ingredient list, it is not vegan.

What allergens does Twix minis contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Twix minis? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More candy chocolate bars

View all →

More from Mars

View all →