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Twix
Twix by Twix provides 495 kcal per 100 g, with 48 g of sugars and 4.5 g of protein. That is 59% more sugar than the average product in this category. It is listed in the Bars category and comes in a 160g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 495 kcal | 198 kcal | 432 +15% | |
| Total fat | 23.5 g | 9.4 g | 12% | 20.4 +15% |
| Saturated fat | 14 g | 5.6 g | 28% | 7.7 +83% |
| Carbohydrates | 65 g | 26 g | 9% | 50.1 +30% |
| Total sugars | 48 g | 19.2 g | 30.1 +59% | |
| Dietary fiber | 0 g | 0 g | 0% | 7.7 −100% |
| Protein | 4.5 g | 1.8 g | 4% | 11.5 −61% |
| Salt | 0.2 g | 0.1 g | 0.5 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2570 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 160g
- Serving size
- 1 portion (40 g)
- Sold in
- United Kingdom
- Barcode
- 5000159557733
Prices reported by shoppers
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Frequently asked questions
How many calories are in Twix?
Twix contains 495 kcal per 100 g and about 198 kcal per serving (1 portion (40 g)).
How much sugar is in Twix?
Twix has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated July 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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