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Twists
Twists by Twizzlers provides 343 kcal per 100 g, with 45.7 g of sugars and 2.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candy snack category and comes in a 20 pcs pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pieces (35 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 343 kcal | 120 kcal | |
| Total fat | 1.4 g | 0.5 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 80 g | 28 g | 10% |
| Total sugars | 45.7 g | 16 g | |
| Added sugars | 45.7 g | 16 g | 32% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 2.9 g | 1 g | 2% |
| Salt | 0.5 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Ingredients
CORN SYRUP; ENRICHED WHEAT FLOUR (FLOUR; NIACIN; FERROUS MONONITRATE; RIBOFLAVIN; FOLIC ACID]; SUGAR; CORNSTARCH; CONTAINS 2% OR LESS OF PALM OIL; SALT; ARTIFICIAL FLAVOR; CITRIC ACID; ARTIFICIAL COLOR RED 40]; MINERAL OIL; LECITHIN (SÓY). O SULFATE; THIAMIN
- Allergens
- Soybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 pcs
- Serving size
- 2 pieces (35 g)
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- France
- Barcode
- 0034000570102
Prices reported by shoppers
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Frequently asked questions
How many calories are in Twists?
Twists contains 343 kcal per 100 g and about 120 kcal per serving (2 pieces (35 g)).
How much sugar is in Twists?
Twists has 45.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Twists healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Twists contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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