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Twister mallows
Twister mallows by Frisia provides 323 kcal per 100 g, with 65 g of sugars and 4.7 g of protein. That is 55% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Snoep category and comes in a 175 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 17.5 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 323 kcal | 57 kcal | 438 −26% | |
| Total fat | 0.5 g | 0.1 g | 0% | 17 −97% |
| Saturated fat | 0.1 g | 0 g | 0% | 8.8 −99% |
| Carbohydrates | 76 g | 13.3 g | 5% | 65.7 +16% |
| Total sugars | 65 g | 11.4 g | 42.1 +55% | |
| Added sugars | 76.7 g | 13.4 g | 27% | 38.7 +98% |
| Dietary fiber | 0 g | 0 g | 0% | 2.7 −100% |
| Protein | 4.7 g | 0.8 g | 2% | 5.3 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Snoep products on Foodmetria.
Compared with other snoep
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glucose-fructosestroop, suiker, water, gelatine, maïszetmeel, aroma, kleurstoffen (curcumine, karmijn)
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Serving size
- 17.5 g
- Sold in
- Netherlands
- Barcode
- 8710497963321
Prices reported by shoppers
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Frequently asked questions
How many calories are in Twister mallows?
Twister mallows contains 323 kcal per 100 g and about 57 kcal per serving (17.5 g).
How much sugar is in Twister mallows?
Twister mallows has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Twister mallows healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Twister mallows vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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