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Twinings Ovaltine Light 500G
Twinings Ovaltine Light 500G by Ovaltine provides 412 kcal per 100 g, with 40.4 g of sugars and 11.5 g of protein. That is 24% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant beverages category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 412 kcal | 279 +47% |
| Total fat | 9.5 g | 4.4 +117% |
| Saturated fat | 6.8 g | 2.6 +166% |
| Carbohydrates | 68.7 g | 52.2 +32% |
| Total sugars | 40.4 g | 32.6 +24% |
| Added sugars | 0 g | 23.8 −100% |
| Dietary fiber | 2.9 g | 5.9 −51% |
| Protein | 11.5 g | 5.8 +99% |
| Salt | 1.3 g | 0.9 +51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 435 Instant beverages products on Foodmetria.
Compared with other instant beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BARLEY malt extract (46%), skinmed MILK concentrate, glucose syrup, vegetable oil (coconut and rapeseed), fat-reduced cocoa powder (6%), whole MILK powder, salt, minerais (calcium, iron), stabilisers (E340, E452), proteins, vitamins (C, E, niacin, A, II pantothenic acid, B12, B6, B2, BI, folic acid, biotin), magnesium carbonate, sweetener (acesulfame K), emulsifier (E471), anti-caking agent (E551).
- Allergens
- GlutenMilk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Sustainable farmingUTZ CertifiedEntrepreneurs engages
- Sold in
- France
- Barcode
- 7612100064009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Twinings Ovaltine Light 500G?
Twinings Ovaltine Light 500G contains 412 kcal per 100 g.
How much sugar is in Twinings Ovaltine Light 500G?
Twinings Ovaltine Light 500G has 40.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Twinings Ovaltine Light 500G healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Twinings Ovaltine Light 500G contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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