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Original Light
Original Light by Ovaltine provides 424 kcal per 100 g, with 35.6 g of sugars and 10.8 g of protein. That is 10% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant beverages category and comes in a 1 x 300g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 424 kcal | 106 kcal | 278 +52% | |
| Total fat | 10.8 g | 2.7 g | 3% | 4.3 +150% |
| Saturated fat | 6.8 g | 1.7 g | 9% | 2.6 +165% |
| Carbohydrates | 69.2 g | 17.3 g | 6% | 52.1 +33% |
| Total sugars | 35.6 g | 8.9 g | 32.5 +10% | |
| Added sugars | 7.8 g | 2 g | 4% | 24 −67% |
| Dietary fiber | 2.4 g | 0.6 g | 2% | 5.9 −60% |
| Protein | 10.8 g | 2.7 g | 5% | 5.7 +89% |
| Salt | 1.6 g | 0.4 g | 0.9 +83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 432 Instant beverages products on Foodmetria.
Compared with other instant beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Condensed skimmed MILK, BARLEY malt extract 46%, glucose syrup, vegetable oils (coconut, rapeseed), fat-reduced cocoa powder¹ 6%, salt, minerals (dicalcium phosphate, calcium carbonate, magnesium carbonate, ferric pyrophosphate), stabilisers (E452(1), E340(i), MILK protein, vitamins (E, C, thiamin, riboflavin, niacin, B6, folic acid, B12, biotin, pantothenic acid), emulsifier (E471), sweetener (acesulfame K), anti-caking agent (551). Rainforest Alliance Certified. Find out more: ra.org
- Allergens
- GlutenMilk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 x 300g
- Serving size
- 25g
- Labels & certifications
- Sustainable farmingRainforest AllianceUTZ CertifiedUTZ Certified CocoaEntrepreneurs engagesVerified
- Sold in
- France, United Kingdom
- Barcode
- 7612100015636
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Light?
Original Light contains 424 kcal per 100 g and about 106 kcal per serving (25g).
How much sugar is in Original Light?
Original Light has 35.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Original Light healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Original Light vegan?
Based on its ingredient list, it is not vegan.
What allergens does Original Light contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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