Twaróg tłusty

by Twarog 250 g in Cream cheeses Barcode 5900120070059

Twaróg tłusty - Fulll Fat Curd Cheese

Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Twaróg tłusty by Twarog provides 144 kcal per 100 g, with 3 g of sugars and 15 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 179 −20%
Total fat 7.5 g 14.2 −47%
Saturated fat 4.3 g 9.5 −55%
Carbohydrates 4 g 5.5 −27%
Total sugars 3 g 4.8 −37%
Added sugars 0 g 1.3 −100%
Protein 15 g 8.4 +78%
Salt 0.1 g 0.8 −88%

Category average across 2162 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 42%
Sugars lower 25%
Salt lower 11%
Saturated fat lower 36%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pasteurized _milk_, live cultures of _milk_ fermentation bacteria

Not vegan
Allergens
Milk

Product details

Quantity
250 g
Labels & certifications
Incorrect data on labelIncorrect nutrition facts on label
Sold in
Poland, United Kingdom
Barcode
5900120070059

Prices reported by shoppers

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Frequently asked questions

How many calories are in Twaróg tłusty?

Twaróg tłusty contains 144 kcal per 100 g.

How much sugar is in Twaróg tłusty?

Twaróg tłusty has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Twaróg tłusty healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Twaróg tłusty vegan?

Based on its ingredient list, it is not vegan.

What allergens does Twaróg tłusty contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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