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Twaróg półtusty
Twaróg półtusty by MLEKPOL Mazurski SMAK provides 118 kcal per 100 g, with 3.5 g of sugars and 17 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 275g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 118 kcal | 118 kcal | 323 −63% | |
| Total fat | 4 g | 4 g | 5% | 25.6 −84% |
| Saturated fat | 3 g | 3 g | 15% | 17.4 −83% |
| Carbohydrates | 3.5 g | 3.5 g | 1% | 4.5 −23% |
| Total sugars | 3.5 g | 3.5 g | 2 +74% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 17 g | 17 g | 34% | 21.4 −21% |
| Salt | 0.1 g | 0.1 g | 1.7 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk, milk bacterial cultures
- Allergens
- Milk
Product details
- Quantity
- 275g
- Serving size
- 100.0g
- Sold in
- Poland, Sweden, United Kingdom
- Barcode
- 5900820005733
Prices reported by shoppers
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Frequently asked questions
How many calories are in Twaróg półtusty?
Twaróg półtusty contains 118 kcal per 100 g and about 118 kcal per serving (100.0g).
How much sugar is in Twaróg półtusty?
Twaróg półtusty has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Twaróg półtusty healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Twaróg półtusty vegan?
Based on its ingredient list, it is not vegan.
What allergens does Twaróg półtusty contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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