Nutrition report ready

Twaróg półtłusty z Opola lubelskiego

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Opole lubelskie product.

Nutri-Score A NOVA 3

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Twaróg półtłusty z Opola lubelskiego

by Opole lubelskie 250 g in Cream cheeses Barcode 5900168530041
Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Twaróg półtłusty z Opola lubelskiego by Opole lubelskie provides 116 kcal per 100 g, with 4 g of sugars and 18 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 290 kcal 179 −35%
Total fat 4 g 10 g 13% 14.2 −72%
Saturated fat 2.8 g 7 g 35% 9.5 −71%
Carbohydrates 4 g 10 g 4% 5.5 −27%
Total sugars 4 g 10 g 4.8 −16%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 18 g 45 g 90% 8.4 +114%
Salt 0.1 g 0.3 g 0.8 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2164 Cream cheeses products on Foodmetria.

Compared with other cream cheeses

Calories lower 33%
Sugars higher 35%
Salt lower 11%
Saturated fat lower 27%
Protein top 3%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Twaróg_ półtłusty

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
250 g
Serving size
250g
Sold in
Poland
Barcode
5900168530041

Prices reported by shoppers

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Frequently asked questions

How many calories are in Twaróg półtłusty z Opola lubelskiego?

Twaróg półtłusty z Opola lubelskiego contains 116 kcal per 100 g and about 290 kcal per serving (250g).

How much sugar is in Twaróg półtłusty z Opola lubelskiego?

Twaróg półtłusty z Opola lubelskiego has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Twaróg półtłusty z Opola lubelskiego healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Twaróg półtłusty z Opola lubelskiego vegan?

Based on its ingredient list, it is not vegan.

What allergens does Twaróg półtłusty z Opola lubelskiego contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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