Twaróg Klinek Chudy

by Delikate in Cow cheeses Barcode 5900120071063
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Twaróg Klinek Chudy by Delikate provides 85 kcal per 100 g, with 3.1 g of sugars and 16 g of protein. That is 225% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cow cheeses category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.2 g · Low
Sugars
3.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 85 kcal 85 kcal 328 −74%
Total fat 0.3 g 0.3 g 0% 26.1 −99%
Saturated fat 0.2 g 0.2 g 1% 17.3 −99%
Carbohydrates 4.5 g 4.5 g 2% 1.6 +187%
Total sugars 3.1 g 3.1 g 1 +225%
Protein 16 g 16 g 32% 21.8 −27%
Salt 0.1 g 0.1 g 1.8 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1056 Cow cheeses products on Foodmetria.

Compared with other cow cheeses

Calories lower 1%
Sugars higher 7%
Salt lower 2%
Saturated fat lower 1%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Sold in
Poland
Barcode
5900120071063

Prices reported by shoppers

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Frequently asked questions

How many calories are in Twaróg Klinek Chudy?

Twaróg Klinek Chudy contains 85 kcal per 100 g and about 85 kcal per serving (100g).

How much sugar is in Twaróg Klinek Chudy?

Twaróg Klinek Chudy has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Twaróg Klinek Chudy healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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