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Twaróg chudy
Twaróg chudy by Delikate provides 84 kcal per 100 g, with 1.8 g of sugars and 17 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cream cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 84 kcal | 210 kcal | 179 −53% | |
| Total fat | 0.5 g | 1.3 g | 2% | 14.2 −96% |
| Saturated fat | 0 g | 0 g | 0% | 9.5 −100% |
| Carbohydrates | 2.9 g | 7.3 g | 3% | 5.4 −47% |
| Total sugars | 1.8 g | 4.5 g | 4.7 −62% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 17 g | 42.5 g | 85% | 8.4 +102% |
| Salt | 0.1 g | 0.2 g | 0.8 −90% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2160 Cream cheeses products on Foodmetria.
Compared with other cream cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mleko pasteryzowane, kultury bakterii mlekowych
- Allergens
- Milk
Product details
- Serving size
- 250 g
- Labels & certifications
- NutriscoreNutriscore Grade APolish milk
- Sold in
- Poland
- Barcode
- 5902298008001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Twaróg chudy?
Twaróg chudy contains 84 kcal per 100 g and about 210 kcal per serving (250 g).
How much sugar is in Twaróg chudy?
Twaróg chudy has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Twaróg chudy healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Twaróg chudy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Twaróg chudy contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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