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Twaróg chudy
Twaróg chudy by Łowicz provides 85 kcal per 100 g, with 3.1 g of sugars and 16 g of protein. That is 244% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Polish cheeses category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 85 kcal | 85 kcal | 275 −69% | |
| Total fat | 0.3 g | 0.3 g | 0% | 19.6 −98% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 12.6 −98% |
| Carbohydrates | 4.5 g | 4.5 g | 2% | 1.7 +169% |
| Total sugars | 3.1 g | 3.1 g | 0.9 +244% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Protein | 16 g | 16 g | 32% | 23 −30% |
| Salt | 0.1 g | 0.1 g | 1.6 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 Polish cheeses products on Foodmetria.
Ingredients
Pasteurised Skimmed Milk, Lactic Acid Bacteria Culture
Product details
- Quantity
- 250 g
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 5900120070066
Prices reported by shoppers
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Frequently asked questions
How many calories are in Twaróg chudy?
Twaróg chudy contains 85 kcal per 100 g and about 85 kcal per serving (1 serving (100 g)).
How much sugar is in Twaróg chudy?
Twaróg chudy has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Twaróg chudy healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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