Tuscan 3-Bean With Kale & Millet Soup

by Back To Nature in Tuscan soup Barcode 0819898010639
Good nutritional quality
Processed food

Tuscan 3-Bean With Kale & Millet Soup by Back To Nature provides 80 kcal per 100 g, with 1.7 g of sugars and 2.9 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tuscan soup category. Contains: celery.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0 g · Low
Sugars
1.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (238 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 190 kcal 89 −10%
Total fat 1.3 g 3 g 4% 2.9 −57%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 14.3 g 34 g 12% 10.5 +37%
Total sugars 1.7 g 4 g 2.1 −19%
Dietary fiber 2.5 g 6 g 21% 2.6
Protein 2.9 g 7 g 14% 5.8 −49%
Salt 0.6 g 1.4 g 0.7 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Tuscan soup products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other tuscan soup

Calories higher 39%
Sugars higher 44%
Salt lower 39%
Saturated fat lower 1%
Protein top 44%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, kale, millet, mirepoix vegetable base (cooked vegetables {carrot, onion and celery}, salt, sugar, corn oil, potato flour and carrot powder), kidney beans, carrots, celery, onion, tomato paste (tomatoes), white beans, garbanzo beans, potato starch, potassium chloride, garlic puree (garlic, water), sugar, spice.

Palm oil free
Allergens
Celery

Product details

Serving size
1 cup (238 g)
Sold in
United States
Barcode
0819898010639

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuscan 3-Bean With Kale & Millet Soup?

Tuscan 3-Bean With Kale & Millet Soup contains 80 kcal per 100 g and about 190 kcal per serving (1 cup (238 g)).

How much sugar is in Tuscan 3-Bean With Kale & Millet Soup?

Tuscan 3-Bean With Kale & Millet Soup has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuscan 3-Bean With Kale & Millet Soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tuscan 3-Bean With Kale & Millet Soup contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 9, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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