Tuscan 3-Bean With Kale & Millet Soup
Tuscan 3-Bean With Kale & Millet Soup by Back To Nature provides 80 kcal per 100 g, with 1.7 g of sugars and 2.9 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tuscan soup category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (238 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 80 kcal | 190 kcal | 89 −10% | |
| Total fat | 1.3 g | 3 g | 4% | 2.9 −57% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 14.3 g | 34 g | 12% | 10.5 +37% |
| Total sugars | 1.7 g | 4 g | 2.1 −19% | |
| Dietary fiber | 2.5 g | 6 g | 21% | 2.6 |
| Protein | 2.9 g | 7 g | 14% | 5.8 −49% |
| Salt | 0.6 g | 1.4 g | 0.7 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Tuscan soup products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other tuscan soup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, kale, millet, mirepoix vegetable base (cooked vegetables {carrot, onion and celery}, salt, sugar, corn oil, potato flour and carrot powder), kidney beans, carrots, celery, onion, tomato paste (tomatoes), white beans, garbanzo beans, potato starch, potassium chloride, garlic puree (garlic, water), sugar, spice.
- Allergens
- Celery
Product details
- Serving size
- 1 cup (238 g)
- Sold in
- United States
- Barcode
- 0819898010639
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuscan 3-Bean With Kale & Millet Soup?
Tuscan 3-Bean With Kale & Millet Soup contains 80 kcal per 100 g and about 190 kcal per serving (1 cup (238 g)).
How much sugar is in Tuscan 3-Bean With Kale & Millet Soup?
Tuscan 3-Bean With Kale & Millet Soup has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuscan 3-Bean With Kale & Millet Soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tuscan 3-Bean With Kale & Millet Soup contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 9, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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