Turnip

by N/A 1 medium in Produce Barcode 00048118
Very good nutritional quality

Turnip by N/A provides 25 kcal per 100 g, with 3.1 g of sugars and 0.7 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Produce category and comes in a 1 medium pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
3.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 122g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 25 kcal 30 kcal 66 −63%
Total fat 0.1 g 0.1 g 0% 0.9 −91%
Saturated fat 0 g 0 g 0% 0.3 −97%
Carbohydrates 5.3 g 6.4 g 2% 10.9 −52%
Total sugars 3.1 g 3.8 g 6.2 −50%
Dietary fiber 1.5 g 1.8 g 6% 3 −51%
Protein 0.7 g 0.9 g 2% 2.2 −66%
Salt 0.1 g 0.2 g 0.1 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 97 Produce products on Foodmetria.

Compared with other produce

Calories lower 26%
Sugars lower 43%
Salt higher 17%
Saturated fat lower 5%
Protein top 52%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 medium
Serving size
122g
Sold in
United States
Barcode
00048118

Prices reported by shoppers

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Frequently asked questions

How many calories are in Turnip?

Turnip contains 25 kcal per 100 g and about 30 kcal per serving (122g).

How much sugar is in Turnip?

Turnip has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Turnip healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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