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Turmeric
Turmeric provides 312 kcal per 100 g, with 3.2 g of sugars and 9.7 g of protein. That is 30% less sugar than the average product in this category. It is listed in the Turmeric category and comes in a 5 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 312 kcal | 189 +65% |
| Total fat | 3.3 g | 3.8 −14% |
| Saturated fat | 1.8 g | 1.2 +50% |
| Carbohydrates | 67.1 g | 29.6 +127% |
| Total sugars | 3.2 g | 4.6 −30% |
| Dietary fiber | 22.7 g | 12.7 +79% |
| Protein | 9.7 g | 5.5 +75% |
| Salt | 0.2 g | 0.9 −80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 28 Turmeric products on Foodmetria.
Compared with other turmeric
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 5 g
- Labels & certifications
- Fair tradeOrganicEU OrganicFairtrade InternationalGreen Dot
- Sold in
- France
- Barcode
- 8719325783193
Prices reported by shoppers
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Frequently asked questions
How many calories are in Turmeric?
Turmeric contains 312 kcal per 100 g.
How much sugar is in Turmeric?
Turmeric has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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