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Tuna in olive oil(cajas)
Tuna in olive oil(cajas) provides 173 kcal per 100 g, with 0 g of sugars and 23.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 can (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 173 kcal | 97 kcal | 159 +9% | |
| Total fat | 8.4 g | 4.7 g | 6% | 7 +19% |
| Saturated fat | 1.1 g | 0.6 g | 3% | 1.1 −6% |
| Carbohydrates | 0 g | 0 g | 0% | 1.1 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 23.9 g | 13.4 g | 27% | 22.8 +5% |
| Salt | 0.9 g | 0.5 g | 1.1 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1513 Canned tunas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 55% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 1.1 g per 100 g, 6% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tuna (auxis thazard), water, salt, pure olive oil, vegetable broth contains fish (tuna)
- Allergens
- Fish
Product details
- Serving size
- 1/2 can (56 g)
- Sold in
- United States
- Barcode
- 0028571011966
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna in olive oil(cajas)?
Tuna in olive oil(cajas) contains 173 kcal per 100 g and about 97 kcal per serving (1/2 can (56 g)).
How much sugar is in Tuna in olive oil(cajas)?
Tuna in olive oil(cajas) has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna in olive oil(cajas) healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuna in olive oil(cajas) vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuna in olive oil(cajas) contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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