Tuna Crunch Sub Roll
Tuna Crunch Sub Roll by Coop provides 199 kcal per 100 g, with 3.6 g of sugars and 11 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwich with tuna and vegetables category. Contains: eggs, fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (182 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 199 kcal | 362 kcal | 253 −21% | |
| Total fat | 5 g | 9.1 g | 12% | 11.7 −57% |
| Saturated fat | 0.5 g | 0.9 g | 5% | 1.6 −69% |
| Carbohydrates | 27 g | 49.1 g | 18% | 25.7 +5% |
| Total sugars | 3.6 g | 6.6 g | 2.7 +35% | |
| Added sugars | 0 g | 0 g | 0% | 1.1 −99% |
| Dietary fiber | 1.8 g | 3.3 g | 12% | 2 −11% |
| Protein | 11 g | 20 g | 40% | 10.1 +9% |
| Salt | 0.5 g | 0.9 g | 1.1 −57% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Sandwich with tuna and vegetables products on Foodmetria.
Compared with other sandwich with tuna and vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tuna, mayonnaise, onion and pepper in a seeded white sub roll. Ingredients Seeded Sub Roll (52%) (Wheat Flour (Wheat Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Semolina, Rapeseed Oil, Golden Linseed, Millet Seeds, Yeast, Poppy Seeds, Sugar, Fermented Wheat Flour, Dehydrated Sourdough, Free Range Pasteurised Egg, Cane Sugar, Salt, Modified Maize Starch, Flour Treatment Agent (Ascorbic acid), Wheat Starch, Wheat Protein), Tuna Flakes (21%) (Skipjack Tuna (Fish)), Mayonnaise (14%) (Water, Rapeseed Oil, Free Range Pasteurised intak Egg, Cornflour, Spirit Vinegar, Salt, Mustard Flour), Lettuce (5%), Onion (4%), Pepper (3%), Cornflour. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.
- Allergens
- EggsFishGlutenMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (182 g)
- Sold in
- United Kingdom
- Barcode
- 5000129358582
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna Crunch Sub Roll?
Tuna Crunch Sub Roll contains 199 kcal per 100 g and about 362 kcal per serving (1 portion (182 g)).
How much sugar is in Tuna Crunch Sub Roll?
Tuna Crunch Sub Roll has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna Crunch Sub Roll healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuna Crunch Sub Roll vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuna Crunch Sub Roll contain?
According to the label data it contains: Eggs, Fish, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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