Tuna
Tuna by Mercator provides 195 kcal per 100 g and 26.3 g of protein. Its Nutri-Score is B. It is listed in the Canned tunas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 195 kcal | 195 kcal | 159 +22% | |
| Total fat | 10 g | 10 g | 13% | 7 +42% |
| Saturated fat | 1.5 g | 1.5 g | 8% | 1.1 +32% |
| Carbohydrates | 0 g | 0 g | 0% | 1.1 −100% |
| Protein | 26.3 g | 26.3 g | 53% | 22.8 +15% |
| Salt | 1.2 g | 1.2 g | 1.1 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- Slovenia
- Barcode
- 3838606751647
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tuna?
Tuna contains 195 kcal per 100 g and about 195 kcal per serving (1 portion (100 g)).
Is Tuna healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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