Truicoco, mountain pure, coconut chips
Truicoco, mountain pure, coconut chips by Truicoco provides 575 kcal per 100 g, with 40 g of sugars and 5 g of protein. That is 113% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 575 kcal | 115 kcal | 453 +27% | |
| Total fat | 35 g | 7 g | 9% | 25.3 +39% |
| Saturated fat | 30 g | 6 g | 30% | 6.8 +343% |
| Carbohydrates | 60 g | 12 g | 4% | 48.9 +23% |
| Total sugars | 40 g | 8 g | 18.7 +113% | |
| Dietary fiber | 15 g | 3 g | 11% | 6.7 +123% |
| Protein | 5 g | 1 g | 2% | 13.3 −62% |
| Salt | 1.4 g | 0.3 g | 1.1 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High fiber
- 15 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Thailand coconuts, cane sugar and salt
Product details
- Serving size
- 20 g (20 g)
- Sold in
- United States
- Barcode
- 0009802802102
Prices reported by shoppers
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Frequently asked questions
How many calories are in Truicoco, mountain pure, coconut chips?
Truicoco, mountain pure, coconut chips contains 575 kcal per 100 g and about 115 kcal per serving (20 g (20 g)).
How much sugar is in Truicoco, mountain pure, coconut chips?
Truicoco, mountain pure, coconut chips has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Truicoco, mountain pure, coconut chips healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Truicoco, mountain pure, coconut chips vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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