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Truely Protein
Truely Protein by Truely Cereal provides 425 kcal per 100 g, with 10 g of sugars and 45 g of protein. That is 34% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bodybuilding supplements category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 425 kcal | 170 kcal | 299 +42% | |
| Total fat | 17.5 g | 7 g | 9% | 6.4 +172% |
| Saturated fat | 5 g | 2 g | 10% | 2.6 +91% |
| Carbohydrates | 25 g | 10 g | 4% | 18.7 +34% |
| Total sugars | 10 g | 4 g | 7.5 +34% | |
| Added sugars | 5.2 g | 2.1 g | 4% | 4 +31% |
| Dietary fiber | 12.5 g | 5 g | 18% | 5 +150% |
| Protein | 45 g | 18 g | 36% | 41.3 +9% |
| Salt | 1.3 g | 0.5 g | 1 +25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1454 Bodybuilding supplements products on Foodmetria.
Compared with other bodybuilding supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk Protein Blend (Casein, Whey Protein Concentrate), Chicory Root Fiber, Avocado Oil, Organic Cane Sugar, Cocoa, MCT Powder (Medium Chain Triglycerides, Acacia Fiber), Tapioca Starch, Monkfruit Juice Concentrate, Natural Flavors, Organic Sunflower Lecithin, Himalayan Pink Salt, Rosemary Extract
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (40 g)
- Sold in
- Canada
- Barcode
- 0627987825725
Prices reported by shoppers
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Recipe & label changes
-
October 29, 2026
- Fat: 15 → 17.5
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Truely Protein?
Truely Protein contains 425 kcal per 100 g and about 170 kcal per serving (1 portion (40 g)).
How much sugar is in Truely Protein?
Truely Protein has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Truely Protein healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Truely Protein vegan?
Based on its ingredient list, it is not vegan.
What allergens does Truely Protein contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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