Nutrition report ready

Tropical smoothie

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Tropical smoothie

in Plant-based beverages Barcode 0856768004046
Average nutritional quality
Ultra-processed food

Tropical smoothie provides 91 kcal per 100 ml, with 11.8 g of sugars and 7.9 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based beverages category. Contains: banana, milk.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
11.8 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 pack (127 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 91 kcal 116 kcal 44 +107%
Total fat 0 g 0 g 0% 0.1 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 15 g 19 g 7% 10.4 +43%
Total sugars 11.8 g 15 g 9.1 +29%
Dietary fiber 0.8 g 1 g 4% 0.4 +97%
Protein 7.9 g 10 g 20% 0.3 +2174%
Salt 0 g 0 g 0.1 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6460 Plant-based beverages products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
35% of calories from protein (EU: at least 20% of calories from protein)
Fat-free
0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
Low saturated fat
0 g per 100 ml, 0% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
Very low sodium
8 mg sodium per 100 ml (EU: no more than 40 mg per 100 ml)

Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other plant-based beverages

Calories higher 3%
Sugars higher 20%
Salt lower 40%
Saturated fat lower 1%
Protein top 1%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pineapple, banana, water, mango, whey protein isolate, natural flavor, citric acid, ascorbic acid (vitamin c)

Palm oil freeNot vegan
Allergens
BananaMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pack (127 ml)
Sold in
United States
Barcode
0856768004046

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tropical smoothie?

Tropical smoothie contains 91 kcal per 100 ml and about 116 kcal per serving (1 pack (127 ml)).

How much sugar is in Tropical smoothie?

Tropical smoothie has 11.8 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Tropical smoothie healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tropical smoothie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tropical smoothie contain?

According to the label data it contains: Banana, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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