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Tropical Punch
Tropical Punch by plezi provides 14 kcal per 100 ml, with 2.4 g of sugars and 0 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit-based beverages category and comes in a 296ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 296ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 14 kcal | 40 kcal | 40 −66% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 3.7 g | 11 g | 4% | 9.3 −60% |
| Total sugars | 2.4 g | 7 g | 8.6 −73% | |
| Dietary fiber | 1 g | 3 g | 11% | 0.4 +163% |
| Protein | 0 g | 0 g | 0% | 0.3 −100% |
| Salt | 0 g | 0.1 g | 0.2 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 995 Fruit-based beverages products on Foodmetria.
Compared with other fruit-based beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, APPLE JUICE CONCENTRATE, SOLUBLE VEGETABLE FIBER, CITRIC ACID, VEGETABLE JUICE (COLOR), WATERMELON JUICE CONCENTRATE, POTASSIUM CITRATE, ASCORBIC ACID, SODIUM CITRATE, MAGNESIUM LACTATE, NATURAL FLAVORS, STEVIA LEAF EXTRACT, MONK FRUIT EXTRACT, ZINC OXIDE.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 296ml
- Serving size
- 296ml
- Sold in
- United States
- Barcode
- 3854209833009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tropical Punch?
Tropical Punch contains 14 kcal per 100 ml and about 40 kcal per serving (296ml).
How much sugar is in Tropical Punch?
Tropical Punch has 2.4 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Tropical Punch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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