Nutrition report ready
Triple Nut Crunch with Almond, Cashew & Coconut
Nutri-Score C NOVA 2
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Triple Nut Crunch with Almond, Cashew & Coconut
Triple Nut Crunch with Almond, Cashew & Coconut by Ground Up provides 581 kcal per 100 g, with 6.7 g of sugars and 16.7 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Vegetable fats category and comes in a 12 oz pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 581 kcal | 174 kcal | 574 | |
| Total fat | 53.3 g | 16 g | 21% | 48 +11% |
| Saturated fat | 16.7 g | 5 g | 25% | 11 +51% |
| Carbohydrates | 23.3 g | 7 g | 3% | 26.1 −11% |
| Total sugars | 6.7 g | 2 g | 13.2 −50% | |
| Added sugars | 0 g | 0 g | 0% | 4.2 −100% |
| Dietary fiber | 10 g | 3 g | 11% | 7.4 +35% |
| Protein | 16.7 g | 5 g | 10% | 17.4 |
| Salt | 0.5 g | 0.1 g | 0.5 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1361 Vegetable fats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 10 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other vegetable fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds, cashews, unsweetened coconut, vanilla + sea salt.
- Allergens
- Nuts
Product details
- Quantity
- 12 oz
- Serving size
- 2 Tbsp (30 g)
- Labels & certifications
- No GMOsNo added sugarNon GMO project
- Sold in
- United States, world
- Barcode
- 0867937000394
Prices reported by shoppers
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Frequently asked questions
How many calories are in Triple Nut Crunch with Almond, Cashew & Coconut?
Triple Nut Crunch with Almond, Cashew & Coconut contains 581 kcal per 100 g and about 174 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Triple Nut Crunch with Almond, Cashew & Coconut?
Triple Nut Crunch with Almond, Cashew & Coconut has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Triple Nut Crunch with Almond, Cashew & Coconut healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Triple Nut Crunch with Almond, Cashew & Coconut contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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