Nutrition report ready

Trigo

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

View details
Trigo

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Trigo

450 g in Special breads Barcode 5606436100274

Pão Especial de Trigo

Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Trigo provides 232 kcal per 100 g, with 3.2 g of sugars and 7.5 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Special breads category and comes in a 450 g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.6 g · Low
Sugars
3.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 305 −24%
Total fat 1.4 g 6.9 −80%
Saturated fat 0.6 g 1.2 −48%
Carbohydrates 45 g 49.7 −9%
Total sugars 3.2 g 4.8 −33%
Dietary fiber 4 g 4.6 −14%
Protein 7.5 g 9.8 −24%
Salt 1.2 g 1.5 −17%

Category average across 1125 Special breads products on Foodmetria.

Compared with other special breads

Calories lower 10%
Sugars higher 48%
Salt lower 50%
Saturated fat lower 47%
Protein top 82%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 g
Labels & certifications
Low or no fatLow fatGreen DotBaixo teor de acucaresBaixo teor de gorduras saturadasEcoponto amareloFonte de proteina
Sold in
Portugal
Barcode
5606436100274

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Trigo?

Trigo contains 232 kcal per 100 g.

How much sugar is in Trigo?

Trigo has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Trigo healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Trigo? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Special Breads by Nutri-Score Highest-Protein Special Breads Least Processed Special Breads Lowest-Calorie Special Breads Best Low-Sugar Special Breads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Dave's Killer Bread a NOVA 4
Dave's Killer Bread
Dave's Killer Bread
140 kcal
2.5 Fat g
3.2 Sugar g
0 Salt g
per 100 g · 6 g protein
Nutri-Score A vs Cno saturated fatno salt
Pain proteiné a NOVA 4
Pain proteiné
Migros · 320g
200 kcal
3 Fat g
0.5 Sugar g
1.2 Salt g
per 100 g · 17 g protein
Nutri-Score A vs C−84% sugar+127% protein
Pain essene épeautre demeter a NOVA 1
Pain essene épeautre demeter
Pural · 500 gram
204 kcal
0.9 Fat g
0.2 Sugar g
1 Salt g
per 100 g · 8.3 g protein
Nutri-Score A vs C−94% sugar−21% salt
Pan de proteínas a NOVA 4
Pan de proteínas
Naturpan · 500 g
280 kcal
14 Fat g
1.2 Sugar g
1.2 Salt g
per 100 g · 28 g protein
Nutri-Score A vs C−63% sugar+273% protein

More special breads

View all →
Pan de molde con 52% centeno a NOVA 4
Pan de molde con 52% centeno
Hacendado · 720 g
265 kcal
7.8 Fat g
2.1 Sugar g
1.3 Salt g
per 100 g · 10 g protein
1 allergen
Pan de molde 35% avena a NOVA 4
Pan de molde 35% avena
Hacendado · 460 g
265 kcal
6.8 Fat g
1.7 Sugar g
1 Salt g
per 100 g · 13 g protein
3 allergens
Pain spécial aux 5 céréales et graines 500g a NOVA 4
Pain spécial aux 5 céréales et graines 500g
Neuhauser · 500g
241 kcal
4.9 Fat g
2.3 Sugar g
1 Salt g
per 100 g · 7.7 g protein
1 allergen
Soft Pittas b NOVA 4
Soft Pittas
Warburtons · 4
240 kcal
2.2 Fat g
4 Sugar g
0.9 Salt g
per 100 g · 11.9 g protein
2 allergens
Panes especiales tomate y orégano d NOVA 3
Panes especiales tomate y orégano
Hacendado · 80 g
483 kcal
23.1 Fat g
4.6 Sugar g
2 Salt g
per 100 g · 9.6 g protein
Palm oil free 1 allergen
Anitines panes especiales pizza d NOVA 4
Anitines panes especiales pizza
Anitín · 80 g
493 kcal
26 Fat g
3.4 Sugar g
2 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens