Nutrition report ready
Tree Of Life, Roasted And Salted Pumpkin Seeds
Nutri-Score E NOVA 3
View detailsTree Of Life, Roasted And Salted Pumpkin Seeds
Tree Of Life, Roasted And Salted Pumpkin Seeds by Tree Of Life Inc. provides 571 kcal per 100 g, with 3.6 g of sugars and 32.1 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 453 +26% | |
| Total fat | 42.9 g | 12 g | 15% | 25.3 +70% |
| Saturated fat | 7.1 g | 2 g | 10% | 6.8 +5% |
| Carbohydrates | 14.3 g | 4 g | 1% | 48.9 −71% |
| Total sugars | 3.6 g | 1 g | 18.7 −81% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −46% |
| Protein | 32.1 g | 9 g | 18% | 13.3 +141% |
| Salt | 1.4 g | 0.4 g | 1.1 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 23% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hulled pumpkin seeds, soybean oil, and salt
- Allergens
- Soybeans
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0030684009334
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tree Of Life, Roasted And Salted Pumpkin Seeds?
Tree Of Life, Roasted And Salted Pumpkin Seeds contains 571 kcal per 100 g and about 160 kcal per serving (1 onz (28 g)).
How much sugar is in Tree Of Life, Roasted And Salted Pumpkin Seeds?
Tree Of Life, Roasted And Salted Pumpkin Seeds has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tree Of Life, Roasted And Salted Pumpkin Seeds healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tree Of Life, Roasted And Salted Pumpkin Seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tree Of Life, Roasted And Salted Pumpkin Seeds contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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