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TRDP Mario Milk Rusk
TRDP Mario Milk Rusk by Trdp Mario provides 395 kcal per 100 g, with 25 g of sugars and 7 g of protein. That is 252% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rusks category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 17.5
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 395 kcal | 394 |
| Total fat | 10.5 g | 7 +50% |
| Saturated fat | 5 g | 1.8 +173% |
| Carbohydrates | 67 g | 68.9 |
| Total sugars | 25 g | 7.1 +252% |
| Added sugars | 24 g | 5 +376% |
| Dietary fiber | 1.5 g | 5.7 −74% |
| Protein | 7 g | 11.4 −39% |
| Salt | 0.6 g | 1.2 −53% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 993 Rusks products on Foodmetria.
Compared with other rusks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
REFINED WHEAT FLOUR (MAIDA), SUGAR, EDIBLE VEGETABLE OIL (REFINED PALM OIL), SEMOLINA (WHEAT), YEAST, MILK SOLIDS (3%), INVERT SYRUP, MALT EXTRACT, IODIZED SALT, WHEAT FIBER, EMULS - IFIER (471, 472e & 481 (i)), ANTIOXIDANT (300) & FLOUR TREATMENT AGENTS 1100(i). CONTAINS ADDED FLAVOUR [NATURAL AND NATURE IDENTICAL FLAVOURING SUBSTANCES (MILK & VANILLA)].
- Allergens
- GlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 17.5
- Labels & certifications
- VegetarianGreen Dot India
- Sold in
- India
- Barcode
- 8904300201643
Prices reported by shoppers
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Frequently asked questions
How many calories are in TRDP Mario Milk Rusk?
TRDP Mario Milk Rusk contains 395 kcal per 100 g.
How much sugar is in TRDP Mario Milk Rusk?
TRDP Mario Milk Rusk has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is TRDP Mario Milk Rusk healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is TRDP Mario Milk Rusk vegan?
Based on its ingredient list, it is not vegan.
What allergens does TRDP Mario Milk Rusk contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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