Trail Mix
Trail Mix by From Nature To You provides 467 kcal per 100 g, with 30 g of sugars and 13.3 g of protein. That is 60% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 453 | |
| Total fat | 26.7 g | 8 g | 10% | 25.3 +6% |
| Saturated fat | 3.3 g | 1 g | 5% | 6.8 −51% |
| Carbohydrates | 46.7 g | 14 g | 5% | 48.9 |
| Total sugars | 30 g | 9 g | 18.8 +60% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.7 |
| Protein | 13.3 g | 4 g | 8% | 13.3 |
| Salt | 0.3 g | 0.1 g | 1.1 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanuts, raisins, sunflower seeds, golden raisins (raisins, sunflower oil, sulfur dioxide added for color retention), cranberries (cranberries, sugar, sunflower oil), pumpkin seeds, almonds, vegetable oil (may contain one or more of the following: peanut, canola, sunflower and/or soybean oil), salt.
- Allergens
- NutsPeanutsSoybeans
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0690166281117
Prices reported by shoppers
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Frequently asked questions
How many calories are in Trail Mix?
Trail Mix contains 467 kcal per 100 g and about 140 kcal per serving (1/4 cup (30 g)).
How much sugar is in Trail Mix?
Trail Mix has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Trail Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Trail Mix contain?
According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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