Trail Mix
Trail Mix by Superior Selections provides 469 kcal per 100 g, with 34.4 g of sugars and 9.4 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 469 kcal | 150 kcal | 453 | |
| Total fat | 31.3 g | 10 g | 13% | 25.3 +24% |
| Saturated fat | 3.1 g | 1 g | 5% | 6.8 −54% |
| Carbohydrates | 46.9 g | 15 g | 5% | 48.9 |
| Total sugars | 34.4 g | 11 g | 18.8 +83% | |
| Dietary fiber | 9.4 g | 3 g | 11% | 6.7 +40% |
| Protein | 9.4 g | 3 g | 6% | 13.3 −30% |
| Salt | 0.4 g | 0.1 g | 1.1 −68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried cranberries (cranberries, apple juice concentrate, sunflower oil), almonds, walnuts, dried cherries (cherries, apple juice concentrate, sunflower oil), dried blueberries (blueberries, apple juice concentrate, sunflower oil), peanut oil and/or soy oil, salt.
- Allergens
- NutsPeanutsSoybeans
Product details
- Serving size
- 1/4 cup (32 g)
- Sold in
- United States
- Barcode
- 0070038638438
Prices reported by shoppers
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Frequently asked questions
How many calories are in Trail Mix?
Trail Mix contains 469 kcal per 100 g and about 150 kcal per serving (1/4 cup (32 g)).
How much sugar is in Trail Mix?
Trail Mix has 34.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Trail Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Trail Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Trail Mix contain?
According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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