Traditional european-style sauerkraut

in Canned vegetables Barcode 0748252192493
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Processed food

Traditional european-style sauerkraut provides 125 kcal per 100 g, with 14.3 g of sugars and 3.6 g of protein. That is 413% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Canned vegetables category. Contains: apple, celery.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Sugars
14.3 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 35 kcal 46 +170%
Total fat 7.1 g 2 g 3% 1 +596%
Carbohydrates 14.3 g 4 g 1% 7.1 +101%
Total sugars 14.3 g 4 g 2.8 +413%
Protein 3.6 g 1 g 2% 1.7 +114%
Salt 0.5 g 0.1 g 0.7 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4265 Canned vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other canned vegetables

Calories higher 4%
Sugars higher 1%
Salt lower 41%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cabbage, water, onions, apples, olive oil, cider vinegar, salt, vegetable stock (vegetable base [carrot, celery, onion, tomato], salt, cane sugar, molasses, organic coconut sap, potato starch, onion powder, spices), black peppercorns, juniper berries, bay leaves, spices.

Palm oil free
Allergens
AppleCelery

Product details

Serving size
2 Tbsp (28 g)
Sold in
United States
Barcode
0748252192493

Prices reported by shoppers

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Frequently asked questions

How many calories are in Traditional european-style sauerkraut?

Traditional european-style sauerkraut contains 125 kcal per 100 g and about 35 kcal per serving (2 Tbsp (28 g)).

How much sugar is in Traditional european-style sauerkraut?

Traditional european-style sauerkraut has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Traditional european-style sauerkraut healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Traditional european-style sauerkraut contain?

According to the label data it contains: Apple, Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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