Trader joe's, inner bean snack
Trader joe's, inner bean snack by Trader Joe's provides 464 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 453 | |
| Total fat | 16.1 g | 4.5 g | 6% | 25.3 −36% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 57.1 g | 16 g | 6% | 48.9 +17% |
| Total sugars | 3.6 g | 1 g | 18.7 −81% | |
| Dietary fiber | 17.9 g | 5 g | 18% | 6.7 +167% |
| Protein | 17.9 g | 5 g | 10% | 13.3 +34% |
| Salt | 0.9 g | 0.3 g | 1.1 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35722 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole black beans, sunflower oil, rice, salt, calcium carbonate, vitamin c (ascorbyl for freshness).
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 00537285
Prices reported by shoppers
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Frequently asked questions
How many calories are in Trader joe's, inner bean snack?
Trader joe's, inner bean snack contains 464 kcal per 100 g and about 130 kcal per serving (1 onz (28 g)).
How much sugar is in Trader joe's, inner bean snack?
Trader joe's, inner bean snack has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Trader joe's, inner bean snack healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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